Seasonal Sensitivity

winter

I can remember a time when, at about 12 years of age, I walked through the snow in bare feet. For fun. I loved the feeling of the crisp white flakes beneath me. I can also remember loving hot summer days and coming home a hot dirty mess after playing outside all day long and feeling perfectly content and fully alive.

I must be getting old (and you need not remind me that I celebrated a big birthday just two weeks ago), because I no longer enjoy the extremes of the seasons. I function best when it is about 50 to 85 degrees. When it is colder or warmer than this range, I find myself feeling uncentered and longing for those perfect weather days that seem to be becoming more and more rare. So I find myself spending way too much time indoors, protecting myself from the both the blistering heat and the chill of cold winter days.

We find ourselves in patters such as these throughout life. We become trapped in our comfort zones, avoiding things we dislike and becoming somehow disengaged when forced to deal with undesirable circumstances.

What alarms me most is that my comfort zone seems to be getting smaller and smaller. While I once enjoyed the extremes of weather, and not all that long ago, I now only feel my best when the weather happens to be within a range of just 35 degrees. Perhaps this is because more life experience results in a stronger sense of what I most appreciate and desire. Or perhaps this is because I am stuck and clinging to something that arbitrarily brings me comfort in a world where so many things seem to be out of my control.

Either way, immersion in a variety of experiences, especially those which seem challenging to us, make us stronger, more compassionate, and more interesting human beings. So while I really don’t like it when it is hot and humid outside, I am going to do make the most of what is magically presented to me every day and look for the enjoyable excitement, rather than the distraction of discomfort, which that brings. Such is life.

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