Jesstopia.com – Ideas, Advice, and Literary Art from Writer-Scholar-Activist Jessica R. Dreistadt

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Tag Archives: rest

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A Day in Bed

Posted on July 22, 2015 by jrdreistadt

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A day in bed…can be a form of radical resistance to the chaotic monotony of always doing, striving, and pushing forward. Continue reading →

Posted in Mindfulness Tagged anxiety, awareness, balance, dharma, meditation, mindfulness, purpose, relaxation, rest, service, wellness

I’ll Sleep On It (Or At Least I’ll Try)

Posted on June 18, 2015 by jrdreistadt

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I have always had a precarious relationship with sleep. The bliss of restful sleep has eluded me since I broke a dependency on a life saving opiate-laced allergy medicine after more than eleven years of daily use, at age twelve. … Continue reading →

Posted in Wellness Tagged health, insomnia, rest, sleep, wellness

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