Jesstopia.com – Ideas, Advice, and Literary Art from Writer-Scholar-Activist Jessica R. Dreistadt

Main menu

Skip to content
  • Home
  • Creativity
  • Wellness
  • Poetry
  • Community
  • About Me
  • Connect
    • Women’s Creative Leadership Network
    • The Fruition Coalition
    • Sign up for Love Letters
    • The Activist’s Muse
    • Bookstore
    • Facebook
    • Twitter
    • Pinterest
    • LinkedIn
    • Goodreads
    • Instagram

Tag Archives: stress

Post navigation

10 Ways to Deal with Anger as a Leader

Posted on June 18, 2020 by jrdreistadt

0

Q: As a leader, I know that I should avoid getting angry and losing control, but it sometimes happens. How can I avoid this? It sounds like you might be a little stressed out. I’ve been there. Leadership is indeed … Continue reading →

Posted in Leadership Tagged anger, burnout, stress

Three Daily Rituals to Restore Wellbeing

Posted on June 23, 2015 by jrdreistadt

0

As a person who all too often feels overwhelmed with the stresses of everyday life, I have found it helpful to incorporate three rituals into my daily routine: cleansing; stretching; and nourishing. When I consistently integrate these three simple rituals, … Continue reading →

Posted in Wellness Tagged breath, cleansing, exercise, nourishment, renewal, stress, wellness

Chillax Like a Zen Master Kitty Cat

Posted on May 5, 2015 by jrdreistadt

0

I went to the doctor today for what thankfully turned out to be a pesky little virus. As has happened in the past, my blood pressure was a bit elevated. I have intermittently experienced high blood pressure since I was … Continue reading →

Posted in Wellness Tagged animals, Bam Bam, Cookie, Pebbles, relaxation, simplicity, stress, wellness, Zen

Post navigation

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 2,538 other followers

Connect Online

  • View jrdreistadt’s profile on Facebook
  • View happywholeness’s profile on Twitter
  • View jrdreistadt’s profile on Instagram
  • View wholehappiness’s profile on Pinterest
  • View jessicadreistadt’s profile on LinkedIn
  • View UCXsCbU5bSOX48U-VFqt8Dgw’s profile on YouTube
  • View JessicaDreistadt’s profile on Google+
Follow Jesstopia.com – Ideas, Advice, and Literary Art from Writer-Scholar-Activist Jessica R. Dreistadt on WordPress.com

Follow me on Twitter

My Tweets

Recent Posts

  • 8 Tips to Accomplish Goals on Your Own
  • 7 Tips to Write Innovative Proposals
  • How to Sell Yourself without Selling Out
  • How to Thrive When Your Boss is a Narcissist
  • How to Be an Authority without Being a Jerk

Archives

  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • September 2017
  • May 2017
  • April 2017
  • March 2017
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015

Tags

acceptance activism anger animals appreciation art authenticity awareness beauty circumstances comfort compassion connection control cooking creativity curiosity depression emotions empathy experience fashion food freedom fulfillment goals gratitude guilt habits happiness honesty hope identity intention Leadership learning letting go love meditation mental health mental illness mindfulness mindset music nourishment openness patience peace perception phenomenology politics possibilities privilege purpose reading rejection relaxation resilience rest sensitivity simplicity social change speech stress supervision teaching technology thoughts time transformation trust turning 40 understanding wellness writing

Categories

Cancel